The extra pounds mean higher risk
of contracting health problems. While
there are people who are deemed over-weight or have a higher BMI and yet do not
have any form of ailment, studies reveal that the complications arrive as the
body ages. Drinking coffee lowers the risk of having heart disease, diabetes,
Alzheimer and Parkinson’s disease; it cannot guarantee 100 % lowered risk. But keeping or aiming for a healthy weight
lowers the risk even more and coffee may still hold the answer, just not in the
cup from.
Green coffee bean is just raw or
unroasted coffee and its weight
loss wonder lies in the fact that it is not processed through roasting
in high temperatures. Green coffee bean
is rich in chlorogenic acid, an antioxidant and the minerals magnesium and
chromium along with caffeine of course.
Antioxidants prevent oxidation of
other molecules. Oxidation is not a good
thing because it causes free radicals that cause damage to the cells or even
its death. Cell death and damage leads to our bodies being unable to function
well. The antioxidants present in green
coffee beans help keep our bodies functioning well by slowing down the release
of dietary sugar into our blood stream.
The modern day diet consists of
processed food packed with carbohydrates and sugars. And for most modern day
people, these are the kind of food that is available to them. Home cooked meals are more likely to be
healthier but for most of us, this is not a luxury we can afford. Fast food and microwave dinners are usually
the norm and it all screams “unhealthy” no matter what the advertisement
say. However, by taking a recommended
dose of green coffee bean extract every day, the risk of those harmful amounts
of dietary sugars are not absorbed by the body and is just expelled without
being processed. There is less sugar (glucose) in the blood and less sugar
turned into stored body fat.
Magnesium and Chromium in the green coffee beans further
help with the processing of the sugar and insulin functions. This is great for people with Type 2 diabetes
because their insulin functions are impaired.
Caffeine is a great mood booster
and usually, people with a happier mindset are less likely to over eat. Stress brings certain people to crave for fat
filled and sugar rich foods. Caffeine in
the system keeps the stress levels in check and keeps the cravings at bay.
Green coffee beans have all the ingredients that help you
shed the extra pounds naturally.
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